Cold And Flu Compendium
This is the ultimate reference for dealing with common colds and flu's naturally. The guide includes information on foods, herbs, vitamins & alternative-traditional methods of healing our families.
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Pregnancy
& Natural Mom
If you are pregnant or trying to get pregnant, this guide will walk you through the traditional uses of herbs and vitamins for a variety of health concerns. Useful to read before you get pregnant.
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Lead Poisoning
Articles
Lead paint is a deadly weapon that resides in many houses without notice. This guide helps you find out how to get rid of the lead in your home and how to reduce the risk of poisoning. This is a must-read.
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The
Vitamin Guide
This is a holistic approach to a vitamin guide. It includes the sources of vitamins in foods, reccomended daily amounts and how the vitamin is utilized in the body.
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The
Herb Guide
This guide is largely under construction as the herbal world is vast. Most of the commonly used herbs are listed here with their benefits and traditional uses.
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The
Mineral Guide
Improper mineral intake has been linked to many diseases from diabetes to strokes. If you want to know how much you can take and what form is best utilized by the body, consult this guide.
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